What is the Best Body Pillow for Pregnancy?
Tips for Choosing the Best Body Pillow for You
Usually by the second trimester, most pregnant women begin to experience discomfort and difficulty getting a good nights rest. As your belly continues to grow, so does the difficulty in getting a good nights rest. At this point most learn that the answer to these challenges is a pregnancy body pillow.
With so many pregnancy body pillows on the market however how do you know what is the best body pillow for pregnancy?
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J, C, or U, Which Pillow Style is Right For You?
Body pillows come in three main styles which correspond to the shape of the Pillow. There is the J-shaped Pillow, the C-shaped Pillow, and the U-shaped pillow. Depending on type of sleeper you are or the sleeping challenges you are currently facing, one style of pillow may be a better fit for you than the other. Below we’ll outline the benefits of each style of pillow and show you the top-rated pillows for each style.
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The U-Shaped Pregnancy Body Pillow
Back & Front Support Without Compromise
U-shaped pregnancy pillows have two equally long sides which allows Moms-to-be to completely surround themselves in the pillow. Unlike it’s J-shaped and C-shaped counterparts, the U-shaped pillow doesn’t require moms to make a choice of which side of their body they would like to provide support to. The two long arms of U-shaped pillows allows Moms to provide support to their neck, arms, belly, and legs while at the same time providing adequate support for their back.
Are U-Shaped Body Pillows Right for You?
Here are the benefits of the U-Shaped Body Pillow:
- U-shaped pillows provide the necessary head, neck, back, and belly support to prevent the body aches and pains many moms-to-be suffer when trying to use a traditional pillow.
- U-shaped pillows provide true full body support and allow you to provide uncompromised support to both your belly and back
- If you normally toss from side to side at night, you will Not need to completely readjust a U-shaped pillow which will help you to have a more comfortable nights sleep.
Here are the Top Rated U-Shaped Pregnancy Body Pillows:
- The Comfort-U Body Pillow – Read our Full Review Here
- The Leachco Back N Belly Body Pillow – Read our Full Review Here
The C-Shaped Pregnancy Body Pillow
The “C” stands for Contoured & Comfort
C-Shaped pregnancy pillows are one of the top purchased pregnancy pillow styles. The curved and contoured design wraps around Moms-to-be to provide support for the neck, head, tummy, and legs. The ability of this design to prevent neck and back pain as well as other conditions like sciatica and heartburn have made it a favorite for many Moms.
Are C-Shaped Body Pillows Right for You?
Here are the benefits of the C-Shaped Body Pillow:
- The C-shaped body pillow’s contoured design wraps around moms to provide neck, back, leg, and hip support and prevents the body aches and pains experienced by many Moms using standard pillows.
- The C-shaped body pillow provides a more snug fit to the body and a loose natural sleep feel. If being completely surrounded by a pillow doesn’t sound comforting to you then the C-shaped style may be a better fit for you than the U-Shaped pillow.
- C-shaped body pillows serve as excellent feeding pillows post-pregnancy so the life of the pillow extends beyond pregnancy.
Here are the Top Rated C-Shaped Pregnancy Body Pillows:
- The Leacho Snoogle Total Body Pillow – Read our Full Review Here
- The Boppy Total Body Pillow – Read our Full Review Here
The J-Shaped Pregnancy Body Pillow
For more Freedom and Flexibility
J-Shaped pregnancy pillows offer a lot of freedom and flexibility in how you position the pillow to get the best sleep for you. These pillows have a straight long arm and a J shaped hook on one end of the pillow. The better designed J-shaped body pillows make the long section of the pillow very flexible so that it can be bent, curved, and positioned in the direction you need it to support your body. Many are flexible enough that you can bend them to mimic the “U” and “C” shapes as well. For those Moms that would prefer to have most of their body free, and not surrounded by the pillow, but still maintain the ability to position the pillow to support their head, neck, and tummy, the J-shaped pillow would be a good choice.
Are J-Shaped Body Pillows Right for You?
Here are the benefits of the J-Shaped Body Pillow:
- J-Shaped body pillows allow you to properly support your head, belly, and legs to prevent back pain, stiffness in the neck, indigestion and many other issues experienced by Moms-to-be.
- J-Shaped body pillows have a flexible design that allow you to bend and position the pillow to support the areas you need to get a comfortable nights sleep.
- For Mom’s that would prefer not to be surrounded or wrapped in their body pillow, the J-shaped pillow is a great option to provide the required support while still allowing their body to be free and clear.